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Baby Teething: Understanding the Journey, Easing Discomfort, and Providing Relief

Updated: Apr 30


A mother brushes her baby tooth.

Baby teething is a significant milestone in your little one's development, but it can also be a challenging time for both babies and parents. Teething typically begins around 6 months of age, although it can start as early as 3 months or as late as 12 months. As new teeth emerge through the gums, babies may experience discomfort, irritability, and fussiness. In this article, we will delve deeper into the teething process, discuss common symptoms, provide tips on how to soothe an unsettled baby, and suggest safe methods for pain relief.


The Teething Process: When and What to Expect


Teething occurs when a baby's first teeth, known as "milk teeth" or deciduous teeth, begin to emerge through their gums. Most babies have a full set of primary teeth by the age of 3 years. The teething process usually starts with the two bottom front teeth (lower central incisors) followed by the top front teeth (upper central incisors).

As new teeth break through the gums, babies may exhibit various symptoms, including:

  1. Excessive Drooling: Increased saliva production is a common sign of teething. Keep a soft cloth or bib handy to wipe away the drool and prevent skin irritation. Excess saliva may also lead to a rash on your baby's chin, neck, or chest.

  2. Gum Swelling and Tenderness: The gums may appear red, swollen, and sensitive as the teeth push through. Gently massaging the gums with a clean finger can provide some relief and comfort to your little one.

  3. Fussiness and Irritability: Teething discomfort can cause babies to be more fussy, cranky, or clingy than usual. They may seek more comfort and closeness from their caregivers during this period.

  4. Biting and Chewing: Babies may instinctively bite and chew on objects to alleviate pressure on their gums. Provide safe teething toys or a teething ring made of silicone or rubber to satisfy this natural urge. Avoid teething toys with small parts that could pose a choking hazard.

  5. Sleep Disturbances: Discomfort from teething can disrupt your baby's sleep patterns, making them wake more frequently during the night. Try to maintain a consistent bedtime routine to help your baby feel more secure and settled.

  6. Loss of Appetite: Some babies may show less interest in eating due to the discomfort they experience while sucking or chewing. Offer soft, cold foods like pureed fruits or yogurt to soothe their gums and encourage feeding.

Dealing with an Unsettled Baby: Tips for Comforting

Happy baby eating fruit to comfort teething.


Dealing with an unsettled baby during teething requires patience and understanding. Here are some additional tips to help ease their discomfort and make the process more manageable:

  1. Offer a Chilled Teething Ring or Cloth: Chilling a teething ring or damp cloth in the refrigerator (not the freezer) can provide relief to sore gums when your baby gnaws on it. The cold sensation can help numb the area temporarily.

  2. Gently Massage the Gums: Using clean fingers, apply gentle pressure to your baby's gums to soothe soreness. Wash your hands thoroughly before doing so to prevent any potential infections.

  3. Provide Distractions: Engage your baby in play or offer new toys to distract them from the discomfort. A change of scenery or some light entertainment can help take their mind off teething.

  4. Use Frozen Fruit in a Teething Fruit Holder: Some teething holders are designed to hold frozen fruit, such as sliced and peeled cucumber or banana. The cold and textured fruit can provide comfort while offering a safe and nutritious snack. Always supervise your baby closely while they enjoy frozen fruit to prevent choking.

Pain Relief: Safe Use of Panadol and Ibuprofen

In some cases, teething discomfort may be more pronounced, and parents may consider using over-the-counter pain relievers like Panadol (acetaminophen) or ibuprofen. It's crucial to follow the dosing instructions provided by the pediatrician or indicated on the packaging. Use the appropriate dosage based on your baby's weight and age, and never exceed the recommended amount.

It's essential to consult with a pediatrician before giving any medication to your baby, especially if they have underlying medical conditions or are taking other medications. The pediatrician can guide you on the appropriate use of pain relievers and recommend the best options for your baby's specific needs.


Teething is a natural and necessary phase in a baby's development, but it can be challenging for both babies and parents. Understanding the teething process and recognizing the common symptoms can help parents provide comfort and support to their little ones during this time. Gentle techniques like massaging the gums, providing safe teething toys, and offering chilled teething rings can offer relief from discomfort.

A mother is comforting her baby.

While pain relievers like Panadol and ibuprofen can be used in some cases, it's essential to use them cautiously and consult a pediatrician for guidance. With patience, love, and care, you can help your baby navigate through teething with minimal distress, ensuring that this exciting milestone remains a positive and memorable experience for your growing child. Remember to cherish these precious moments and offer plenty of cuddles and reassurance as your baby continues to reach new milestones on their journey to becoming a happy and healthy toddler.


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